Every tutorial in the Pole Dance Companion offers detailed information, a video tutorial, and step-by-step description in its detail view.
![]() | The thumb-up icon is an option to show other users that you recommend this tutorial. The number indicates the number of users that already have recommended it already. |
![]() | The settings icon inside the video player opens the option to replay the video in different speeds. |
![]() | The resize icon opens the video horizontally in fullscreen on your phone. |
![]() | With the watchlist icon you can add/remove this tutorial to your custom lists. |
![]() | Status switch - Mark your own training status for this tutorial - No Status - On it - Mastered |
![]() | You can toggle the heart icon to mark/unmark a tutorial as your favorite. ( you can filter by favorites in the library screen ) |
Hashtags - use those to search for specific keywords like:
Moves that require strength or flexibility
Spinning or Static Pole moves
Required Moves
here you can find an overview of tutorials that are a good foundation or pre-requirement before learning this tutorial.
